Day 80: 4

......is the size pants I wore today!

Day 80: Shred, level 3

Several weeks ago when I tried level 3 of the shred, I thought it was hell, but after doing it a second time, it really isn't that bad. Don't get me wrong, I was wanting to cry halfway between some of the circuits, but it just wasn't as challenging as level 2 is. I burned about 200 calories, which I was somewhat surprised with! I thought I would have burned more during a shred, but I guess not. The downtime with the ab portion really lowers heart rate...

Tomorrow, I am running with my neighbor, and you know what that means! A good ole ass whoooping :)