Day 62 - I can walk!

Day 62 - Shred, level 2

I am surprised when I awoke this morning that I could walk. Without pain. My groin muscles are a bit tender, but other than that, I really cannot complain. I am still in shock that I actually ran 5 miles yesterday!

I thought about running this morning, but my girlfriend wasn't able to, so I will run tomorrow with her. Anyways, I did Level 2 of the shred this morning. There really isn't much to say about it except it is still a challenge on some parts still. I think the 3rd circuit is still the hardest, but it is getting easier.

Off to enjoy the day with my family!