Day 17: Biggest Loser: 10 minute Cardio pump & Jillian Michaels trouble zone (30 min total)
I had planned on running today, but my plans kind of went down the tubes. I forgot the girls had swim school this evening, so that kind of put a damper on my running plans. I decided to exercise during the girls nap times. I did two work outs that consisted of fairly hefty cardio and weight circuits. I was dying. Yesterdays yoga session really got to me. I was feeling it pretty bad in my quads, but it felt good.
Tomorrow I am planning on running!
Friendships
8 years ago
You are rockin' girl!
ReplyDeleteOk, today:
20 pull ups (with ring assistants)
20 squats
20 sit ups
20 push ups (sometimes a half one!)
REPEAT 3 times!
I am pooped!