Since I've done two days of working out, I figured today would be a "down" day. I didn't want to do nothing, so I thought a nice, relaxing yoga work out would suit me well.
HA!
I obviously don't know a lot about yoga because what I just did whooped my ass. I went back onto our Time Warner On Demand and looked to see what Jillian Michaels Yoga exercises they had. Well, there was one called "Jillian Michaels: yoga Meltdown" - I thought I was going to meltdown. Holy crap.
It was NOT easy! It was 30 minutes in length, and I really enjoyed it. I thought I got a great workout. I don't think it was too hard, it just made me realize again how much my body needs this.
Tomorrow I will be back at running for day 2 of 3 for the week.
Hope everyone is doing great! Just think how great we'll look for swimsuit season :)
Back in the swing of things
8 years ago
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