Day 25: Not in the mood

Day 25: Week 4: Couch to 5K

Weather: 50 and cloudy with light winds

Duration: 26:33
Distance: 2.36 miles
Pace: 11:13 min/mile

I thought I was in the mood today. Then, I started running, and it hurt. I wasn't feelin' it today. I brought Emmie along with me today, and I think she enjoyed it! I started running after my warm up, and I kept going. I thought "I can run longer than 3 minutes".....so I just ran, until I felt like I needed a break. That was 7 minutes. Not too shabby considering 2 weeks ago, it killed me to run 3 minutes!

Overall, it was a decent run. I guess it always sucks to start, but once you get moving, it feels pretty decent!